The New Mum Journal

Simplifying newborn life for new moms.

Daily Mood Tracking

Our mood tracker helps new mums monitor their emotional well-being,
providing a visual way to reflect on how they’re feeling each day.

By identifying patterns and understanding mood shifts, mums can prioritize
their mental health, seek support when needed, and manage the ups and
downs of new motherhood.

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Before

After

Medication Trackers

Easily log your prescribed medications, dosages, and timing to stay on top of your health during recovery

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Sleep Trackers

Track your baby’s sleep patterns to help you understand their needs and establish a healthy routine.

Feeding Logs

Track your baby’s feeding times and amounts to ensure they're getting the right nutrition, helping you better understand their needs and growth.

Medication Trackers

Easily log your prescribed medications, dosages, and timing to stay on top of your health during recovery

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Sleep Trackers

Track your baby’s sleep patterns to help you understand their needs and establish a healthy routine.

Feeding Logs

Track your baby’s feeding times and amounts to ensure they're getting the right nutrition, helping you better understand their needs and growth.

A pleasure to use every day

Stylish Details That Make a Difference

The journal combines functionality with stylish details, featuring vibrant coloured paper edging, coloured bookmarks for easy navigation, and a sleek monochrome design that’s both timeless and modern.

It’s crafted to help you stay organized while adding a touch of joy to your daily routine.

New Moms Journal

Born from Experience

I’ve always been an organised person, using a Bullet Journal™ to keep my life on track since 2019. But when my birth plan went off course and I had an emergency C-section with my daughter Lily, I suddenly had no easy way to track all the important details for both our health. In the hospital, I resorted to a temporary notebook to log Lily’s feeding, sleep, and health updates, but it wasn’t ideal. Once I got home, my Bullet Journal™ became my lifeline, and that’s when the idea hit me: why not create a journal specifically for new mums? A simple, helpful tool to lighten the mental load so mums can focus more on bonding, and less on keeping track of everything.

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New Mum Blog

When Can I Take My Newborn Outside?

It’s safe to take your newborn outside as soon as you feel ready, but it’s important to protect them from extreme temperatures and the sun. According to NHS guidelines, avoid...

Best Formula Brands for Newborns: A Guide for New Mums

Choosing the best formula for your newborn can be challenging, but understanding the different types helps make the process easier. First infant formula, typically made from cow's milk, is suitable...

Postpartum Recovery Tips: Caring for Yourself After Birth

Postpartum recovery is a vital phase for new mothers, as the body gradually heals and adapts after childbirth. Key recovery tips include getting plenty of rest, performing gentle pelvic floor...

How Often Should My Baby Eat? A Guide for New Parents

Understanding how often to feed your baby can feel overwhelming for new parents, but knowing the basics helps build confidence. In the early weeks, newborns need frequent feeds, often 8...

How to Soothe a Crying Baby: Practical Tips for Parents

Crying is a natural part of a baby’s communication, but it can sometimes feel overwhelming for parents. Understanding why your baby cries—whether from hunger, discomfort, or tiredness—helps in choosing the...

When Can I Take My Newborn Outside?

It’s safe to take your newborn outside as soon as you feel ready, but it’s important to protect them from extreme temperatures and the sun. According to NHS guidelines, avoid...

Best Formula Brands for Newborns: A Guide for New Mums

Choosing the best formula for your newborn can be challenging, but understanding the different types helps make the process easier. First infant formula, typically made from cow's milk, is suitable...

Postpartum Recovery Tips: Caring for Yourself After Birth

Postpartum recovery is a vital phase for new mothers, as the body gradually heals and adapts after childbirth. Key recovery tips include getting plenty of rest, performing gentle pelvic floor...

How Often Should My Baby Eat? A Guide for New Parents

Understanding how often to feed your baby can feel overwhelming for new parents, but knowing the basics helps build confidence. In the early weeks, newborns need frequent feeds, often 8...

How to Soothe a Crying Baby: Practical Tips for Parents

Crying is a natural part of a baby’s communication, but it can sometimes feel overwhelming for parents. Understanding why your baby cries—whether from hunger, discomfort, or tiredness—helps in choosing the...